Good health has been always associated with nutrition and skin quality. It is apparent that we all desire to live longer healthy lives while maintaining a youthful appearance. A vast amount of epidemiological and clinical studies link various nutrients to health benefits in tissues and organs. Recent interest in these relations is triggering progressive reexploration by the dermatological community, particularly where connections between diet and skin have previously been dismissed. A promising volume of publications and findings now support ideas and validate theories that key nutrients are imperative for healthy skin.